FREEDOM THROUGH MOVEMENT
10 September 2016
7:30am – 9:00am
Sports House, Christine Avenue, Varsity Lakes QLD 4226
An awesome collaboration with Nick Hart of Harts Wellness; bringing you a combo of Yoga and functional movement.
FTM is a super playful class where you will stretch, strengthen then chill out.
Expect to have a laugh, hang out with like minded crew and join us for a post play coffee if you’re up for it.
$15.00 + BF
EXPERIENCE THIS TRANSFORMATIVE PRACTICE
INTRO TO ZAZEN (MEDITATION)
6, 13, 20 September 2016
6:30pm – 8:00pm
Gee and Darci share their intimate experiences of Zazen Practice with you.
This is a practice which is extremely transformative and is open to those who want to go deeper with self inquiry and want to drop into their practice in a profound and life changing way.
Come and sit with us.