She loves arm balances, reggae music, camping, cooking, sunrises, street art, fruit, Green tree frogs and is dedicated to our evolution as individuals and also as a collective.
Drawn at first to the physical aspect of Yoga to help heal physical trauma, it was unexpectedly the effects of the philosophy, meditation and breath that encouraged her to keep coming back for more.
PRANA WHEEL WORKSHOP
28 July 2016 | THURSDAY
5:45pm – 7:15pm
Tweed Coast Yoga, Unit 2/21 Enterprise Avenue
Tweed Heads South NSW 2485
Come and stretch your spine and roll around on this locally made Yoga wheel! The perfect way to cultivate flexibility and stability on your backbends. Also, a wonderful prop to experience full core connection. Playful class catering for all levels of practice.